Friday, March 27, 2015

Stupid Easy Paleo Spaghetti Squash & Meatballs / Mrs Stacey Korner

 
Mrs Stacey Korner
Slocum, PA
 
Stupid Easy Paleo Spaghetti Squash & Meatballs
 
 
  • One medium spaghetti squash.
  • One pound of ground Italian sausage.
  • One can of tomato sauce, I used a 14 ounce can.
  • 2 tbsp of hot pepper relish (optional).
  • 4 to 6 cloves of garlic, whole.
  • 2 tbsp of olive oil.
  • Italian seasoning (Oregano, Basil, Thyme) to taste, I used about 2 tsp

    1. Make sure you use a large 6 quart slow cooker for this recipe. 
    2. Dump your tomato sauce, olive oil, garlic, hot pepper relish and Italian seasoning into your slow cooker and stir well.
    3. Cut your squash in half and scoop out the seeds.
    4. Place your 2 squash halves face down into your slow cooker.
    5. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.
    6. Cook on High for 3 hours or cook on low for 5 hours.
    7. Use a large fork to pull the “spaghetti” out of your squash, then top with your meatballs and sauce.
    8. Garnish with parsley if you feel fancy, and enjoy

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